🌙 Shoulder Pain at Night? Try This Sleeping Tip!
Published
Does shoulder pain disturb your sleep? Sleeping directly on the painful shoulder can put pressure on the area and may aggravate your symptoms.
✅ Try sleeping on the opposite side. ✅ Support your painful arm with a pillow in front of your body.
Night-time shoulder pain can have different causes. If it keeps waking you up or does not improve, get your shoulder assessed by a healthcare professional.
📍 Mangalaam Physiotherapy Clinic 👨⚕️ Dr. Pruthesh Shah, Physiotherapist Move Better, Live Better
#ShoulderPain #Physiotherapy #ShoulderCare #Vadodara
