What is Listhesis? (Spondylolisthesis)
Do you feel persistent lower back pain while standing or walking? It could be Listhesis — a condition where one vertebra slips forward over another. ⚠️ Common Symptoms ✔️ Lower back pain ✔️ Pain radiating to legs (sciatica) ✔️ Tight hamstrings ✔️ Difficulty in standing/walking for long ✔️ Postural imbalance 💪 Physiotherapy Treatment Approach At our clinic, we focus on non-surgical recovery through: 🔹 Pain relief techniques (IFT, Ultrasound) 🔹 Core strengthening exercises 🔹 Postural correction 🔹 Flexibility training 🔹 Activity modification guidance 🏃♂️ Why Physiotherapy? ✅ Reduces pain naturally ✅ Improves spinal stability ✅ Prevents further slippage ✅ Helps you return to daily activities safely 📍 Take the First Step Toward Recovery Don’t ignore back pain — early treatment gives the best results!