Frozen Shoulder (Adhesive Capsulitis) – Don’t Ignore the Stiffness!
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Are you experiencing shoulder pain or difficulty lifting your arm? It could be Adhesive Capsulitis, commonly known as Frozen Shoulder. 🔍 Common Symptoms: • Dull, aching shoulder pain • Stiffness and restricted movement • Difficulty performing daily activities • Pain worsening at night 💡 How Physiotherapy Helps: ✔️ Manual therapy & joint mobilization ✔️ Stretching & range of motion exercises ✔️ Strengthening & stabilization programs ✔️ Effective pain management techniques ✨ With the right treatment, you can restore mobility and live pain-free! 📍 Early intervention is key — don’t let stiffness turn into long-term restriction. 📞 Book your physiotherapy session today and take the first step towards recovery!