🦵 Osteoarthritis vs Ligament Injury — Know the Difference!
Published
Knee pain doesn’t always have the same cause.
🔵 Osteoarthritis • Usually develops gradually • Pain may increase with activity • Common with age-related joint changes
🔴 Ligament Injury • Often follows a twist, fall, or sports injury • May cause sudden pain and swelling • Can affect knee stability
👉 Understanding the cause is the first step toward the right treatment.
If your knee pain is affecting your daily activities, get assessed by a qualified physiotherapist before starting exercises.
📍 Mangalaam Physiotherapy Clinic 💙 Move Better. Live Better.
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